Kohlrabi
Kohlrabi microgreens are the young seedlings of the kohlrabi plant (Brassica oleracea var. gongylodes), harvested at an early stage of growth, typically around 7-14 days after planting. They are grown from kohlrabi seeds and are known for their tender stems and small, delicate green leaves.
Kohlrabi microgreens have a mild, slightly sweet flavor with a hint of peppery undertones, reminiscent of mature kohlrabi bulbs but more subtle. They can be used to add flavor, texture, and nutritional value to a variety of dishes, including salads, sandwiches, wraps, soups, and stir-fries.
Nutritionally, kohlrabi microgreens are incredibly nutrient-dense. They are rich in vitamins, minerals, and antioxidants, including vitamins A, C, and K, as well as folate, potassium, and calcium. They also contain glucosinolates, sulfur-containing compounds that have been associated with potential health benefits, including antioxidant and anti-inflammatory properties.
Kohlrabi microgreens are the young seedlings of the kohlrabi plant (Brassica oleracea var. gongylodes), harvested at an early stage of growth, typically around 7-14 days after planting. They are grown from kohlrabi seeds and are known for their tender stems and small, delicate green leaves.
Kohlrabi microgreens have a mild, slightly sweet flavor with a hint of peppery undertones, reminiscent of mature kohlrabi bulbs but more subtle. They can be used to add flavor, texture, and nutritional value to a variety of dishes, including salads, sandwiches, wraps, soups, and stir-fries.
Nutritionally, kohlrabi microgreens are incredibly nutrient-dense. They are rich in vitamins, minerals, and antioxidants, including vitamins A, C, and K, as well as folate, potassium, and calcium. They also contain glucosinolates, sulfur-containing compounds that have been associated with potential health benefits, including antioxidant and anti-inflammatory properties.
Kohlrabi microgreens are the young seedlings of the kohlrabi plant (Brassica oleracea var. gongylodes), harvested at an early stage of growth, typically around 7-14 days after planting. They are grown from kohlrabi seeds and are known for their tender stems and small, delicate green leaves.
Kohlrabi microgreens have a mild, slightly sweet flavor with a hint of peppery undertones, reminiscent of mature kohlrabi bulbs but more subtle. They can be used to add flavor, texture, and nutritional value to a variety of dishes, including salads, sandwiches, wraps, soups, and stir-fries.
Nutritionally, kohlrabi microgreens are incredibly nutrient-dense. They are rich in vitamins, minerals, and antioxidants, including vitamins A, C, and K, as well as folate, potassium, and calcium. They also contain glucosinolates, sulfur-containing compounds that have been associated with potential health benefits, including antioxidant and anti-inflammatory properties.